Stir Frys

Almond

vegetables

  1. peppers - red
  2. peppers - green
  3. beans - green
  4. carrots
  5. almond - slivered

flavours

  1. ginger/garlic
  2. lime/lemon

starch

  • rice

Shiitake, Black Bean and Sweet Potato

base

  1. shallots
  2. white wine

vegetables

  1. sweet potato
  2. black beans
  3. carrots

sauce

  1. shiitaki mushrooms
  2. garlic
  3. ginger
  4. honey
  5. soy sauce

starch

  • rice

black bean

  1. olive oil
  2. chopped onion
  3. green pepper
  4. diced tomatoes
  5. Black Beans
  1. thyme
  2. garlic
  3. lime
  4. chili peppers
  1. Almond
  2. Black Bean

seasonal

  1. Snow peas
  2. Asparagus

Asparagus

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